EJ (
pay_the_piper) wrote2009-03-21 07:07 am
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Sleeplessness...
My insomnia has come back, I fear. Well, technically it never went away, but it was managed, you know? Now my sleep cycle is getting all wonked again, which means righting it is just going to be painful. I laid down for sleep at like 2am, only to still be wide awake by 3am. About 3:30 I gave up and started reading my book.
I just finished it. And while yawning a bit, no more tired now than I was at midnight. If I were to lay down, I'd have been up a whole 2 hours later today than the night before. Which is always how this seems to start. My sleep cycle does this little circling dance about normal hours of functioning and my brains hours. This is not desirable, and will become a hindrance.
I'm not entirely sure what do about it, though. Seeing as my lack of things to do does not help. Blah.
Kitten goes to the vet at 10, though. So after that I may nap. Mm.
I just finished it. And while yawning a bit, no more tired now than I was at midnight. If I were to lay down, I'd have been up a whole 2 hours later today than the night before. Which is always how this seems to start. My sleep cycle does this little circling dance about normal hours of functioning and my brains hours. This is not desirable, and will become a hindrance.
I'm not entirely sure what do about it, though. Seeing as my lack of things to do does not help. Blah.
Kitten goes to the vet at 10, though. So after that I may nap. Mm.